Geographical

“The ultimate mountain guide. The world’s mountain ranges, once accessible only to a privileged few, are now luring more visitors than ever. These days, a trip to the uplands can be anything from a day’s munro-bagging in Scotland to an organised attempt on Everest’s summit. The Mountain Traveller’s Handbook: Your companion from city to summit, seeks to advise anyone headed for the highlands, be they novice trekkers, experienced climbers or expedition leaders.

elliott julian alps

“While this sounds like a tall order, the 14 chapters manage to cover a lot of ground, from choosing where to go, to handling medical emergencies. The author, Paul Deegan, has combined knowledge gleaned during his own extensive mountaineering career, with additional advice from those in the know on mountain medicine, clothing, permits, rescue and more. The result is a book packed full of practical advice, from not forgetting to sunblock your nostrils to recognising symptoms of altitude sickness and treating porters from different cultures sensitively.

“While aimed at mountain-goers, much of the advice is relevant to travellers in general, and female readers should not be put off by the short chapter entitled ‘women’; the whole book is aimed at both genders and this part offers women extra advice from experienced female mountaineers.

“Published by the British Mountaineering Council and endorsed by the International Porter Protection Group, this book is likely to become a mountaineers’ bible. Readers would do well to allocate a little of their weight allowance to it.”

Carolyn Fry

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